this is an incredibly fast way to make and eat dessert without any guilt. the secret? all fruit must be frozen and you'll need a powerful blender! peel and slice bananas before putting them in the freezer bags. the texture is very similar to milk-based ice cream. tip: banana is the best base for blender-made ice cream.
my favorite recipes so far this summer are:
1 cup strawberries and 1 banana - blend until smooth, serves one.
2 bananas, 2T nut-butter and 1T raw cocoa powered. blend until smooth. serves two (if you're in the mood to share).
1 banana, 1/2 c blueberries and 1/2 c mango. serves one.